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Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in...

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.

Protein Power will teach you how to use food as a tool for


  • Dramatic and permanent weight loss
  • Resetting your metabolism and boosting your energy levels
  • Lowering your "bad" cholesterol levels while elevating the "good"
  • Protecting yourself from "The Deadly Diseases of Civilization" (including high blood pressure and heart disease)

And best of all, Protein Power encourages you to

  • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs
  • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!)
  • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates

So prepare yourself for the most dramatic life-enhancing diet program available!  more

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Paperback, Protein Power

Finally, a way to lose fat, feel fit, and stop craving. This pioneering husband and wife doctor team shows readers...

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Protein Power

Michael R. Eades / 1999 Books

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Protein Power (Books)

Diets - General Health & Fitness - Lose fat. Feel fit. Stop craving. Now, a team of pioneering doctors shows readers...

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Protein Power: The...

Pages: 429, Paperback, Bantam

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ProductReviews88/100 (100 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Jun-14-2009
Star power!

This book has so many easy to understand concepts...I've started the plan, and feel great. Am looking forward to dropping some serious weight and regaining my health...and the best part...no hunger pangs!

read full review | report as inappropriate
5/5
From: Amazon
Posted: Jun-03-2009
Good science, restoring some semblence of sanity and objectivty to the field of nutrition.

This book is, in some ways, written like a diet book, which isn't a terrible thing. But unlike other diet books I've read or even glanced through, which are largely fluffy polemics for the "hook" the author has in mind, this is written...

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5/5
From: Amazon
Posted: May-29-2009
A real eye-opener. Learned a lot!

I've managed, for years, to keep my weight down....My biggest struggle has been that I've been hungry all the time. This book helped me understand why. I now understand exactly how much protien I should take in each day and how to...

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2/5
From: Amazon
Posted: Apr-28-2009
Old, old, old...

High protein diets have been around for a LONG time. One of the earliest, and most famous was the Stillman Diet. Dr. Max Stillman appeared many times on the Johnny Carson show. He was indeed a slight little man.His book is excellent in...

read full review | report as inappropriate

Selected Reviews

5/5
From: Amazon
Posted: Jun-14-2009
Star power!

This book has so many easy to understand concepts...I've started the plan, and feel great. Am looking forward to dropping some serious weight and regaining my health...and the best part...no hunger pangs!

read full review | report as inappropriate
3/5
From: Amazon
Posted: Oct-28-2005
Book Good, Bad Diet

They book is great...but the diet is horrible. Horrible for your checkbook, and your body. Any diet that totally elimiates something is bad for you. I wish I hadn't done it. To keep of the weight you loose while on this diet, you pretty...

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2/5
From: Amazon
Posted: Apr-28-2009
Old, old, old...

High protein diets have been around for a LONG time. One of the earliest, and most famous was the Stillman Diet. Dr. Max Stillman appeared many times on the Johnny Carson show. He was indeed a slight little man.His book is excellent in...

read full review | report as inappropriate
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