Diet & Weight Loss Books at Isabella

Healthy eating is conscious eating, according to eating disorders specialist Susan Albers. In this book, she... more

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  Review

  Selected reviews for:

  Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

  • From:Amazon
  • Posted:Nov-30-2008

  • need more bks like this
  • One of my FavS!!! bk is informative and captivating. couldn't put it down. short chapters/lessons explaining the basic concepts and tools. very helpful and life changer! recommended to those who...
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  • From:Amazon
  • Posted:Sep-09-2007

  • But Here's a Better Book For You
  • The information in this book is vague, hazy and totally non-motivating. Please, before you spend $$$ on Eating Mindfully purchase The Seven Secrets of Slim People. It is focussed, dense with...
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  • From:Amazon
  • Posted:Dec-13-2005

  • Useful Suggestions, But Not Enough Foundation
  • This book is a collection of 46 brief observations on mindless eating. The observations are short, one or two pages, and include suggestions on how to turn mindless eating into mindfull eating....
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