Gabe Mirkin Diet & Weight Loss Books

No fat with a tasty new twist! Nearly 300 deliciously simple, meatless meals, plus a medically tested... more

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  Review

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  Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer

  • From:Amazon
  • Posted:Oct-23-2008

  • This book will never collect dust again.
  • I bought this book in 1996 and used one of the recipes for the curried fruit. Time went by and I got fatter and sicker. Now my doc has told me that she has given me all the meds I can take. It's up...
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  • From:Amazon
  • Posted:Jul-15-2002

  • Good if you like lots of beans
  • Dr. Mirkin's diet is wonderfully simple. You can get full and satisfied on fat-free foods like lentils and brown rice. The recipes are tasty and practical (the large-scale batch recipes are GREAT...
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According to the latest research, a diet rich in high-fiber plants can reduce cholesterol levels by nearly 30 percent... more

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  The Healthy Heart Miracle: Your Roadmap to Lifelong Health

  • From:Amazon
  • Posted:Sep-30-2008

  • This book is a genuine lifesaver.
  • I've been listening to Dr. Mirkin for years, and my mother has always encouraged me to follow his advice. I learned about 6 months ago that I was knocking on the diabetes door, and finally opened...
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  • From:Amazon
  • Posted:Jul-05-2008

  • Best of the best
  • This book is the "best of the best"for explaining in easy to understand terms how to lower you blood pressure without medication. I have bought several of these books and often give them away to...
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  • From:Amazon
  • Posted:Jan-01-2004

  • GOOD POINTS, SERIOUS OMISSIONS
  • THE GOOD NEWS: this new Merkins book has valuable info and a road map for heart health; it gives a precise program to follow based on minimally refined grains, beans, vegetables and NO fat or...
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The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in... more

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  The Healthy Heart Miracle: Your Roadmap to Lifelong Health

  • From:Amazon
  • Posted:Feb-17-2009

  • Amazing Results
  • My blood pressure was at the point where I had to start with the two week "Show Me" diet. Wow. My blood pressure dropped like a rock and I lost 10 lbs. in the first two weeks. I am already a...
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  • From:Amazon
  • Posted:Jul-05-2008

  • Best of the best
  • This book is the "best of the best"for explaining in easy to understand terms how to lower you blood pressure without medication. I have bought several of these books and often give them away to...
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Jan-02-2004

  • GOOD POINTS, SERIOUS OMISSIONS
  • THE GOOD NEWS: this new Merkins book has valuable info and a road map for heart health; it gives a precise program to follow based on minimally refined grains, beans, vegetables and NO fat or...
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For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a... more

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  Review

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  The Healthy Heart Miracle

  • From:Amazon
  • Posted:Feb-17-2009

  • Amazing Results
  • My blood pressure was at the point where I had to start with the two week "Show Me" diet. Wow. My blood pressure dropped like a rock and I lost 10 lbs. in the first two weeks. I am already a...
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Jul-05-2008

  • Best of the best
  • This book is the "best of the best"for explaining in easy to understand terms how to lower you blood pressure without medication. I have bought several of these books and often give them away to...
  • read full review | report as inappropriate

  • From:Amazon
  • Posted:Jan-02-2004

  • GOOD POINTS, SERIOUS OMISSIONS
  • THE GOOD NEWS: this new Merkins book has valuable info and a road map for heart health; it gives a precise program to follow based on minimally refined grains, beans, vegetables and NO fat or...
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Pages: 92, Paperback, LINX Corp more

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  Review

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  The 20 Gram Diet: Fat Counter

  • From:Amazon
  • Posted:Feb-23-2009

  • Nothing short of a miracle
  • I started counting my fat grams by using this guide and within four months I lost 40 pounds. Albeit, I did incorporate exercise and drank plenty of water; however, using this guide allowed me the...
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  • From:Amazon
  • Posted:Apr-23-1998

  • Perpetual dieter writes...
  • Although the concept of the book, which is to eat no more than twenty grams of fat a day, makes sense; it neglects to tell the reader up-front that it is a vegetarian diet. Only after reading...
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