Food Allergy Survival Guide: Surviving and Thriving With Food Allergies and Sensitivities
This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific researach, practical advice, and culinary expertise that will show you how to: know the difference between food allergy, food intolerance and food sensitivity; test for allergies; avoid the foods and ingredients that trigger reactions; maintain a healthy intestinal boundary; understand the latest food labeling regulations; and create menus that meet your nutritional requirements. Over 100 recipes by uncheese specialist Jo Stepaniak redefine the notion that allergy-free means flavor-free. more
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Food Allergy Survival Guide:...
Nutrition Health & Fitness - Three leading authorities in dietetics, nutrition, and vegetarian cooking give... |
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Food Allergy Survival Guide:...
Pages: 382, Paperback, Healthy Living Publications |
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ProductReviews93/100 (22 Reviews)
Recent Reviews
- 4/5
- From: Amazon
- Posted: Jul-25-2008
- Best cookbook for the traditional items your are craving
I was very pleased with this cookbook, seeing recipes for things that I have been missing since being sensitive to numerous foods. Very comprehensive & helpful. Each basic recipe (lemon bread, etc) has several alternatives to create a...
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- 3/5
- From: Amazon
- Posted: Mar-30-2008
- should have been titled Vegan Food Allergy Survival Guide
Half reference book, half cookbook, there's a lot of great information to be found in this book. However, I wish the title had specified that this is a book designed for those following a vegan diet. For some people on very restricted...
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- 4/5
- From: Amazon
- Posted: Jan-19-2008
- Food Allergy Survival Guide
I purchase this cookbook to help me feed my son, who has multiple food allergies. I have no hesitation in recommending this cookbook for families just starting this journey. Many other allergy cookbooks seem to be limited to one or two...
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- 5/5
- From: Amazon
- Posted: Jun-06-2007
- Wonderfully easy recipes, invaluable information
The layout and title of this book gives the strong impression of a guidebook, yet quite a cast of recipes lies within. In fact, the latter half of the book is all cookbook, with over 100 recipes. I was elated to find that each recipe...
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Selected Reviews
- 4/5
- From: Amazon
- Posted: Jul-25-2008
- Best cookbook for the traditional items your are craving
I was very pleased with this cookbook, seeing recipes for things that I have been missing since being sensitive to numerous foods. Very comprehensive & helpful. Each basic recipe (lemon bread, etc) has several alternatives to create a...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Mar-30-2008
- should have been titled Vegan Food Allergy Survival Guide
Half reference book, half cookbook, there's a lot of great information to be found in this book. However, I wish the title had specified that this is a book designed for those following a vegan diet. For some people on very restricted...
- read full review | report as inappropriate
- 2/5
- From: Amazon
- Posted: Feb-14-2005
- Questionable information
I was very dissapointed with the quality of information provided in this book. This book is filled with many half-truths and unsubstantiated claims. I am very supportive of a vegetarian lifestlye, but this book is hugely biased toward...
- read full review | report as inappropriate
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