Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Acheiving Your...

Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health. more

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From: Amazon
Posted: Jan-26-2009

Yurekha Moment

If you really want to know about your body, best place to start is in understanding your Blood Type. Peter explains clearly the funny feeling you experience when you eat something incompatible and why you feel great when you eat food which is compatible to your blood type.Blood type 'A' needs to...

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From: Amazon
Posted: Jan-19-2009

book review

I purchased this book for a friend. I had purchased one from Amazon five years ago for myself. I have adopted the eat right for your blood type food plans and have lost 80 pounds and have kept it off since. It is not a diet but rather a change of eating lifestyle. You don't have to count calories...

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From: Amazon
Posted: Jan-09-2009

I am A

I purchased this book for myself 10 years ago.This book shows the history of blood types and whyRead for yourself. Forget diet claims.Lose or gain weight with foods you are suppose to eat based on your blood type.

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From: Amazon
Posted: Jan-08-2009

Listen to your body then read this book

I am a person that is very present in my own body. I pay attention to what works well and what creates havoc in my body. I am an O blood type and I would say that once I read up on my type and the kinds of foods I should avoid and those that are beneficial I felt like I was in the Twilight Zone....

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From: Amazon
Posted: Jan-06-2009

Great read!!

This is a wonderful and helpful book. I have been suffering from low white-blood cell count and am going to use this book as a guide. Shared this book with family and everyone was curious and so interested in reading and learning about themselves.

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From: Amazon
Posted: Dec-20-2008

If you are looking for a great diet and/or want to feel better than you ever have in your life, this book is a Must Have!!!

Looking at my hands today, it's hard to believe that 6 years ago I had arthritis so bad that I couldn't even hold a cup of coffee without spilling it. Big knots on all my joints, one of my little fingers bent, redness and swelling in all my fingers. Now 6 years later, the knots are gone except...

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From: Amazon
Posted: Dec-18-2008

Food As Medicine

As a Naturopathic Physician, not only has Dr. D'Adamo's book been extremely helpful to me personally but to my patients that I have seen in my practice for over the past 12 years. Now I understand what the term means: " food as medicine"-- using the right foods to positively impact our bodies....

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From: Amazon
Posted: Dec-13-2008

this is not based on science.

The premise for this book is not based on any science that is accepted as true. As a physician, I can tell you that there is no difference between blood groups as far as diet effectiveness goes. The difference between blood types is so minute, we are talking tiny 6 carbon sugar molecule...

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From: Amazon
Posted: Nov-29-2008

interesting ideas

I enjoyed this book and look forward to using it for a long time. As someone interested in learning about nutrition, I've found it easy to read and understand, but challenging to preset notions.

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From: Amazon
Posted: Oct-27-2008

Great Information

This is an awesome venue for those looking to improve their overall health specific for their individual needs. Wealth of information and useable too!

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