Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
As seen on the Today show! The National Bestseller Based on Harvard Medical School and Harvard School of Public Health Research...A Revolutionary Guide to Healthy Eating That Topples the USDA Food Pyramid In Eat, Drink, and Be Healthy, Dr. Walter Willett explains why the USDA guidelines -- the famous food pyramid -- are not only wrong but also dangerous. Debunking current dietary myths such as the evils of eggs and how high milk consumption does a body good, Dr. Willett sets an all-new nutritional standard. You'll discover:
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Smarter Choice
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett... |
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Eat, Drink, And Be Healthy: The...
Maureen Callahan, P. J. Skerrett, Walter C. Willett, Edward L. Giovannucci / 2005 / 348 pages Books |
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Eat, Drink, and Be Healthy: The...
General Health & Fitness - The Barnes & Noble Review A nutrition expert from the esteemed Harvard Medical School... |
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Eat, Drink, and Be Healthy: The...
Pages: 352, Edition: 1, Paperback, Free Press |
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Eat, Drink, And Be Healthy: The...
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett... |
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ProductReviews98/100 (100 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Jul-15-2008
- Simple, Common Sense Nutrition Advice and Guidelines
This book was recommended to me by my doctor when I asked him some questions about nutrition. I quite enjoyed this book and most certainly feel it was worth my while. There's not much that's mind-blowing here, there's no easy or magic...
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- 5/5
- From: Amazon
- Posted: Jun-22-2008
- Exactly what I was looking for
This book is exactly what I was looking for: scientific information related to nutrition and health. It is clear, easy to read, and provides practical ideas for implementation. I have already changed my diet and feel great. I've even...
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- 5/5
- From: Amazon
- Posted: Jun-09-2008
- A Comprehensive Aid in Nutrition Decision Making
With so much news constant inundating all of us on the most recent nutrition fads it's often difficult to decide what the right choices are when it comes to eating.This book is an excellent source of advice citing which studies make...
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- 5/5
- From: Amazon
- Posted: Jun-05-2008
- Great customer service!
The quality of the books are excellent. I had a problem receiving the books, though. When tracking them I was told they were delivered, but I had never received them. I got connected with customer service through the website and they...
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Selected Reviews
- 5/5
- From: Amazon
- Posted: Jul-15-2008
- Simple, Common Sense Nutrition Advice and Guidelines
This book was recommended to me by my doctor when I asked him some questions about nutrition. I quite enjoyed this book and most certainly feel it was worth my while. There's not much that's mind-blowing here, there's no easy or magic...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Jul-03-2006
- Easy to read, great info
I've enjoyed Dr. Willett's book. The reading is easy and was very informative for me. He gives a few recipes to follow and that is my criticism: I think he should have given a month's worth of meal plans. Sometimes leaving everything...
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- 2/5
- From: Amazon
- Posted: Dec-29-2006
- Stock Advice But Nothing New
There's nothing really wrong with this book. But it seems very middle of the road and determined not to offend. The basic message is to eat more whole grains, fruit and veggies and less red meat and dairy products. This same message can...
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