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Diets Don't Work: Stop Dieting Become Naturally Thin Live a Diet-Free Life

A commonsense approach to permanent weight loss draws on the latest research to help readers discover why they have not lost weight and to introduce effective methods for losing weight without dieting. Original. IP.   more

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Diets Don't Work: Stop Dieting Become...

Pages: 149, Edition: 3, Paperback, Breakthru Publishing

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ProductReviews87/100 (22 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Mar-11-2007
perfect book

This book opens your eyes to the realities of why your overweight. the best thing for weightloss.natural guilt free weightloss.

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4/5
From: Amazon
Posted: Feb-13-2007
Good concept . . . if you can do it

This book, and other anti-dieting books like it, make a lot of sense. I agree with everything the author says: consistent dieting does eventually cause weight gain in most people over a period of time. I'm living proof of this.However,...

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5/5
From: Amazon
Posted: Aug-28-2006
It's Working!!! This book/method is changing my life!

If you've been on a diet, I've probably tried it too. If you've done some cardio/yoga/pilates/weightlifting/hypnosis program to lose weight, I've probably tried that too. So I realize that if someone told you that you don't need to...

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1/5
From: Amazon
Posted: Jun-23-2006
Diets Don't Work, Doesn't

You can eat when your hungry and stop when you are satisfied and still not lose weight if you are eating mostly the wrong kinds of foods. It was only when I started eating right(lots of fruits and vegetables and whole grains)that I...

read full review | report as inappropriate

Selected Reviews

5/5
From: Amazon
Posted: Mar-11-2007
perfect book

This book opens your eyes to the realities of why your overweight. the best thing for weightloss.natural guilt free weightloss.

read full review | report as inappropriate
3/5
From: Amazon
Posted: Aug-24-2003
Makes sense, common sense

I would think that a person who overeats would not get much out of this book: because it's just common sense. The other reason being that if someone is overeating they would not be inclined to take the time to read such a book. This...

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1/5
From: Amazon
Posted: Jun-23-2006
Diets Don't Work, Doesn't

You can eat when your hungry and stop when you are satisfied and still not lose weight if you are eating mostly the wrong kinds of foods. It was only when I started eating right(lots of fruits and vegetables and whole grains)that I...

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