Diet & Weight Loss Books at Buy.com

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of... more

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  The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling...

  • From:Amazon
  • Posted:Oct-25-2009

  • Very good Nutrition Information
  • I am just in the beginning pages of this book and already I'm intrigued by the authors collection of research material and comprehensive study of this subject. I believe him. In a world where...
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  • From:Amazon
  • Posted:Oct-20-2009

  • Very good - but complete?
  • This a very good book. Very compelling. I almost hate to bring up questions. I'm not a scientist who can argue the validity of the data, but I noticed one particular 'flaw'.
    
    The...
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  • From:Amazon
  • Posted:Dec-01-2008

  • Veganism for optimal health?
  • I do appreciate the subject of food, health and disease presented by the author for simplification, but is the subject of how to eat for optimal health and wellbeing indeed this simple? Veganism...
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The pile of recent dieting books is growing faster than the average American's waistline. From the well-known... more

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  The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body

  • From:Amazon
  • Posted:Jul-22-2009

  • Tuning In and Taking Off
  • Finally, an un-diet book that makes sense!! Jon Gabriel focused his research skills as a successful businessman on addressing his own morbid obesity, and changed his whole life. The book that came...
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Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and... more

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  Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer &...

  • From:Amazon
  • Posted:Jan-26-2009

  • Yurekha Moment
  • If you really want to know about your body, best place to start is in understanding your Blood Type. Peter explains clearly the funny feeling you experience when you eat something incompatible and...
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  • From:Amazon
  • Posted:Dec-13-2008

  • this is not based on science.
  • The premise for this book is not based on any science that is accepted as true. As a physician, I can tell you that there is no difference between blood groups as far as diet effectiveness goes....
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  • From:Amazon
  • Posted:Apr-25-2008

  • PEOPLE WANT AUTHENTIC REAL SOLUTIONS
  • If the book is authentic and reaches a large audience - this book will make real change for a lot of people and visa a versa.
    In addition to reading this book - you may want to consider...
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Book Description With the right lifestyle, experts say, chances are that you may live up to a decade longer.... more

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  The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest

  • From:Amazon
  • Posted:Jul-17-2009

  • Good book, perhaps a little misleading
  • The book is easy to read and I found the stories of the people inspiring. It was interesting to learn the apparent importance of close family relationships and of a strong and positive sense of...
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Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged... more

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  The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels

  • From:Amazon
  • Posted:Oct-25-2009

  • Very Easy to Use
  • The "Acid Alkaline Food Guide" takes a simple, easy to understand approach to explaining the human body's pH system and the importance to one's health of remaining slightly alkaline. The first half...
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  • From:Amazon
  • Posted:Sep-24-2009

  • Ph diet
  • Arrived promptly. Have not read the book in full. I found the food list a bit contradicting with other websites and books. Got a bit confused on what really IS acidy and alkaline. Once I read more...
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  • From:Amazon
  • Posted:Dec-12-2007

  • Review of Acid Alkaline Food Guide
  • The book is poorly organized. There is not much substance. The poor layout makes it hard to find the food and pH levels. This book would be a waste of your money. I wish I had seen such review...
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Developed through research with some of the world's leading weight lifters and military organizations, Harley... more

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  5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

  • From:Amazon
  • Posted:May-05-2009

  • Great Little Book
  • Loved this book. Not much of a meal plan but enough to get started with. I love the workout. I noticed a difference after one week. I had not worked out in a long time. This was very easy to do...
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  • From:Amazon
  • Posted:Oct-01-2007

  • A different route, but the same ol' thing
  • I enjoyed this book. I got some useful tips from it. But I had some issues with it. To begin with, the author said it's not a diet. Why, then, is his other book called "The 5-Factor Diet"?
    
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  • From:Amazon
  • Posted:Aug-01-2007

  • the worst fitness book ever!
  • I can't believe why anyone would waste their time and effort on such a fitness plan! He only believes in 5 minutes of cardio because his eating plan is so unhealthy that one would not have any...
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Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and... more

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  The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest...

  • From:Amazon
  • Posted:Jul-16-2009

  • Truly Inspiring
  • This show has literally changed so many peoples lives that there is not enough to be said. I know of a couple of my clients that I have trained who have really been inspired to make a change in...
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  • From:Amazon
  • Posted:Jun-11-2009

  • Ideas great, practical...not always
  • This cookbook has great ideas. I have only used the cookbook for 4 days and have spent almost $200.00 on all of the pricey foods. I have found that you don't need some of what is listed, and there...
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A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw... more

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  The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

  • From:Amazon
  • Posted:Oct-08-2009

  • Very useful book.
  • The ideas are fabulous and the ingredients are not difficult to find. This is a good book that makes a great ADDITION to your collection, I would not start with this book though. I can actually eat...
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  • From:Amazon
  • Posted:Jun-10-2008

  • A Mix of Good and Bad Advice
  • This book has a really unusual mix of advice - some good, some bad - so if you decide to buy it, read it with a healthy dose of skepticism.
    
    The author really shines in advising you how...
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  • From:Amazon
  • Posted:May-25-2008

  • Unreliable
  • I guess I have a problem with hypocrisy. Yes, we're all hypocrites at times. But when it comes to a published and greatly esteemed book spouting out a hypocritical statement in the first 30 pages...
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The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp... more

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Pages: 176, Edition: Book and CD, Hardcover, Sterling more

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"We can?t recommend The Paleo Diet highly enough!" ? Michael and Mary Dan Eades, M.D. authors of Protein... more

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  The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat

  • From:Amazon
  • Posted:Sep-21-2009

  • Facts vs. Fiction
  • Fact: Paleo Man didn't drink diet soda. This is the first thing that turned me off about this book. Here Cordain, a big advocate of non-processed foods, states in his rules processed foods are not...
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  • From:Amazon
  • Posted:Aug-24-2009

  • Good information, easy to read.
  • So I haven't started to fully jump into this eating style, but I think I will give it a shot. Loren Cordain Ph.D makes a great case as to what diet us in modern time should be eating - the diet our...
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  • From:Amazon
  • Posted:Oct-10-2008

  • Agree that lean meat, seafood, fruit & vegetables are healthy, however...
  • I am a certified weight consultant & the author of Asian Slim Secrets. I can agree with the author that lean meat, seafood, fruit & vegetables are healthy. However, I do not agree that one should...
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Few things in life are simple and straightforward, and losing weight is no different?it's not easy, and anyone who... more

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  Winning by Losing: Drop the Weight, Change Your Life

  • From:Amazon
  • Posted:Jan-20-2009

  • Wow!! So very informative and MoTiVaTIOnAL!
  • With in the first chapter, I quickly grabbed a highlighter and began highlighting ALL of the great information Jillian provides. I really thought I was pretty savvy on "burning calories, etc" but I...
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  • From:Amazon
  • Posted:Mar-11-2008

  • This was not helpful for me
  • I personally don't think this book is necessary for anyone familiar with basic weight training exercises or who has basic nutritional knowledge. Jillian is inspiring and knows her stuff. This book...
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  • From:Amazon
  • Posted:Mar-28-2007

  • Carbs?
  • I could not find too many carbs.... but if you can deal without some carbs, go for it.
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When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on... more

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  Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

  • From:Amazon
  • Posted:Jan-22-2009

  • Weight issues explained easily
  • I have struggled with several health issues including a frustrating weight problem for years now. No traditional or fad diet I have ever tried was completely successful. Dr. Fuhrman's book was...
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  • From:Amazon
  • Posted:Jan-09-2009

  • Good nutritional approach; bad recipes
  • Over a year ago, I started keeping a vegan diet, based on the mounting evidence of the healthfulness of plant-based nutrition. Consequently, following the fairly strict guidelines laid out in this...
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  • From:Amazon
  • Posted:Nov-01-2008

  • Eat to Live
  • This is the most ridiculous book I've ever read. Don't buy it unless you are ready to reduce your food intake to almost none. It is for extremists. I discarded this book the same day it arrived....
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Is your weight gain making you miserable? Have you noticed that you?re packing on pounds in unpleasant new places? Or... more

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Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection... more

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  The Eat Right for Your Type Complete Blood Type Encyclopedia

  • From:Amazon
  • Posted:Sep-23-2009

  • Eat Right for Your Type Complete Blood Type Encyclopedia
  • The condition of this used book that I purchased was exactly as stated. The book was in excellent condition and it arrived in a timley fashion. The seller sent all the contact information in case I...
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  • From:Amazon
  • Posted:Aug-28-2009

  • Not an easy reader
  • After purchasing this book and reading it I found that it was not an "easy read." It had a lot of medical jargon and was very "over the top."!!!!!! Needless to say, I would not suggest purchasing...
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  • From:Amazon
  • Posted:Aug-05-2007

  • does not work
  • Book was in great shape- fast service. Exemplary from the seller.
    Content does not work, in fact, I gained 15 lbs while using it. Had to go to the complete opposite for my bloodtype!
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IF YOU NEED TO LOSE WEIGHT FAST, BUT DON'T WANT TO DAMAGE YOUR HEALTH AND ARE TIRED OF HEARING PEOPLE TELL YOU TO... more

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  Review

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  The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days

  • From:Amazon
  • Posted:Jan-10-2009

  • NOt 100% simple - but it works!
  • First let me say, I've never reviewed a book because I've never found one that was worth my time to do so, this book changed that.
    
    I have had Hashimoto's hypothyroid for over 10 years,...
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  • From:Amazon
  • Posted:Jan-07-2009

  • The UltraSimple Diet
  • The program was NOT simple, let alone "UltraSimple". Every thing about it was complicated. You even had to prepare for a week before starting. I just quit reading it. It just isn't something I...
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  • From:Amazon
  • Posted:Apr-09-2008

  • Great Information
  • I was so ready to try this ultra simple diet until I realized how much money I'd have to spend. Everything made sense and the testimonies sounded encouraging. So, if you can afford it, I think it...
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Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the... more

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  Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your...

  • From:Amazon
  • Posted:Jun-14-2009

  • Star power!
  • This book has so many easy to understand concepts...I've started the plan, and feel great. Am looking forward to dropping some serious weight and regaining my health...and the best part...no...
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  • From:Amazon
  • Posted:Apr-28-2009

  • Old, old, old...
  • High protein diets have been around for a LONG time. One of the earliest, and most famous was the Stillman Diet. Dr. Max Stillman appeared many times on the Johnny Carson show. He was indeed a...
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  • From:Amazon
  • Posted:Oct-28-2005

  • Book Good, Bad Diet
  • They book is great...but the diet is horrible. Horrible for your checkbook, and your body. Any diet that totally elimiates something is bad for you. I wish I hadn't done it. To keep of the weight...
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As seen on the Today show! The National Bestseller Based on Harvard Medical School and Harvard School of Public... more

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  Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

  • From:Amazon
  • Posted:Jul-15-2008

  • Simple, Common Sense Nutrition Advice and Guidelines
  • This book was recommended to me by my doctor when I asked him some questions about nutrition. I quite enjoyed this book and most certainly feel it was worth my while. There's not much that's...
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  • From:Amazon
  • Posted:Dec-29-2006

  • Stock Advice But Nothing New
  • There's nothing really wrong with this book. But it seems very middle of the road and determined not to offend. The basic message is to eat more whole grains, fruit and veggies and less red meat...
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  • From:Amazon
  • Posted:Jul-03-2006

  • Easy to read, great info
  • I've enjoyed Dr. Willett's book. The reading is easy and was very informative for me. He gives a few recipes to follow and that is my criticism: I think he should have given a month's worth of...
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The authors of Protein Power are back to advocate the "protein-rich, moderate-fat, carbohydrate-restricted diet" that... more

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  The Protein Power Lifeplan

  • From:Amazon
  • Posted:Jun-26-2009

  • Finally, a book that doesn't say just "how," but instead proves "why."
  • I bought this book when it came out, and to this day it remains the most life-changing book I've ever read.
    
    The authors give you a miniature medical degree, using basic facts found in...
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  • From:Amazon
  • Posted:Oct-07-2002

  • DON'T BOTHER!
  • A BLOODY WASTE OF DOSH!
    YOU CAN FIGURE IT OUT YOURSELF.........
    SJW.
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  • From:Amazon
  • Posted:Jun-20-2002

  • Yes, this program DOES help you lose weight!
  • If you need to lose weight and you follow the Eades' program, you will lose it! I learned about the Protein Power book from my uncle and aunt who had very high blood pressure for years and were...
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Why was this a #1 bestseller in Canada in 2002? Because it is an easy-to-follow, easy-to-stick-to, truly healthy... more

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  Review

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  The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

  • From:Amazon
  • Posted:Sep-09-2009

  • Just In Time
  • Shortly after my book arrived I found out I am diabetic. This book makes my food choices so easy.
    
    It is just like a stop light. RED (bad for me), YELLOW (use rarely),GREEN (what I can...
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  • From:Amazon
  • Posted:Aug-06-2009

  • You'd be better off getting the 3 hour diet
  • I just had my 4th baby in May and was hoping this would be easy to implement for me to do proper food combing while breastfeeding and also losing weight. I have the 3 hour diet and have done the...
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  • From:Amazon
  • Posted:Aug-01-2009

  • Good book for beginning the diet
  • This book is helpful to give you an idea of what to eat for the low GI diet. It has some sample recipes but needs sample menus too. There are food lists with green, yellow or red lights which are...
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