Body for Life: 12 Weeks to Mental and Physical Strength

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:

Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.
Elite professional athletes?among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis?who have turned to Phillips for clear-cut information to enhance their energy and performance.
People once plagued by obesity, alcoholism, and life-threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives.

When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body-for-LIFE is much more than a book about physical fitness?it's a gateway to a new and better life?a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before.

Within 12 weeks, you too are going to know -- not believe, but know -?that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world.

In language that is vivid and down-to-earth, Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals:

How to lose fat and increase your strength by exercising less, not more;
How to tap into an endless source of energy by living with the Power MindsetTM;
How to create more time for everything meaningful in your life;
How to trade hours of aerobics for minutes of weight training?with dramatic results;
How to make continual progress by using the High-Point TechniqueTM;
How to feed your muscles while starving fat with the Eating-for-LIFE MethodTM;
How thousands of ordinary people have now become extraordinary and how you can, too;
How to gain control of your body and life, once and for all.

The principles of the Body-for-LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book?allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.

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Smarter Choice Body-for-Life by Bill Phillips and Mike D'Orso. ISBN13: 9780060193393. ISBN10: 0060193395. Published by HarperCollins Publishers.... Used	Textbooks.com 2,445 reviews *smarter certified	$30 $16.50 Coupon 2 coupons available Code:xicyx Detail: Use coupon code xicyx at checkout to enjoy Free Shipping on your order plus enter to win $500 at Textbooks. Expires:Dec-31-2009 Restriction:Unknow Code:No Code Required Detail: Free shipping w/ $25 purchase at Textbooks. Expires:Dec-31-2009 Restriction:Unknow	See it
Body for Life: 12 Weeks to Mental and... Michael D'Orso, Bill Phillips / 1999 / 201 pages Books	DeepDiscount.com 4,164 reviews *smarter certified	$20.99 Free Shipping Coupon 1 coupon available Code:No Code Required Detail: Free Standard shipping on any order at DeepDiscount. Expires:Aug-31-2010 Restriction:Unknow	See it
Body for Life: 12 Weeks to Mental and... Like New	BookCloseouts 19 reviews	$12.99 Coupon 1 coupon available Code:freeshipping Detail: Free Shipping with $35 at BookCloseouts Expires:Dec-31-2009 Restriction:pass: bookcloseouts.com	See it
Body for Life (Books) Patient Education - General Nursing - The founder and executive editor of "Muscle Media"--one of the nation...	Barnes & Noble	$30 $21.59 Coupon 2 coupons available Code:J7M3C9V Detail: 20% off single item when you use Master card at Barnes & Noble Expires:Dec-31-2009 Restriction:Unknow Code:No Code Required Detail: Free Shipping on orders of $25 at Barnes & Noble Expires:Jun-30-2010 Restriction:see site for more details	See it
Body for Life Step into any gym in America, mention the name Bill Phillips, and watch the faces light up with recognition and...	24 reviews	$14.26 Free Shipping	See it
Body for Life: 12 Weeks to Mental and... Pages: 201, Edition: 1st, Hardcover, William Morrow	Amazon 11,406 reviews	$21.59 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it
Body for Life (Books) Patient Education - General Nursing - The founder and executive editor of "Muscle Media"--one of the nation s fastest...	Barnes and Noble 20 reviews	$21.59	See it

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Recent Reviews

1/5: From: Amazon; Posted: Dec-29-2008; Save your money; Bill Phillps is a once greatly revered man, who is now looked upon with disdain, by his peers, as a traitor, motivated solely by greed. This book is an ill-conceived piece of worthless trash, written with the sole purpose of deceiving...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Dec-01-2008; Good Ideas--Relatively Easy to Implement; The author manages to simplify exercise and nutrition into a formula that can be incorporated into a busy life. His message to the reader is inspiring, and challenges him/her to improve themselves in basic, yet essential ways. I highly...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Nov-16-2008; Down to earth; I love his book. He is very down to earth and explains things clearly and simply (with a sense of humor). The plan is very simple and easy to follow, that's why it works. He tells you things like eat 6 meals a day. Each meal should...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Nov-13-2008; This has been my life changer!; My daughter's physician wrote an article on weight loss and recommended this book and program. Having tried every diet known to man, why not try one more!? Well, FOR ME this has truly been life changing. The food plan is easy to follow...; read full review | report as inappropriate

Selected Reviews

4/5: From: Amazon; Posted: Dec-01-2008; Good Ideas--Relatively Easy to Implement; The author manages to simplify exercise and nutrition into a formula that can be incorporated into a busy life. His message to the reader is inspiring, and challenges him/her to improve themselves in basic, yet essential ways. I highly...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Aug-05-2008; Good, but one approach of many; I picked up Body for Life (B4L) after reading about the new P90X workout stuff. Some folks suggested following the program in B4L before even trying P90X. So I picked up the book and gave it a read through. I actually skipped a lot of...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Dec-29-2008; Save your money; Bill Phillps is a once greatly revered man, who is now looked upon with disdain, by his peers, as a traitor, motivated solely by greed. This book is an ill-conceived piece of worthless trash, written with the sole purpose of deceiving...; read full review | report as inappropriate