Audio CD Diet & Weight Loss Books

This breakthrough six-week plan assures success by helping you assess the advantages of weight loss, pick a sensible... more

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  Review

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  The Beck Diet Solution

  • From:Amazon
  • Posted:Dec-12-2008

  • The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
  • The content of this is good. There basis is cognitive behavioral modifications which makes sense. I prefer the author's voice versus the narrator. The former is more real, the latter is too peppy...
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  • From:Amazon
  • Posted:Aug-16-2008

  • Makes sense!
  • Cognitive behavioral therapy is the ULTIMATE way to control eating habits! You have to have the mindset before any change in eating can occur! This book helps you to retrain the thought processes...
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No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps... more

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  Review

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  Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series)

  • From:Amazon
  • Posted:Feb-22-2009

  • Already starting to help me.
  • I have only be able to use this c/d on and off for a couple of weeks and have been very pleased with the results. These subliminal suggestions have given me the willpower to walk away from eating...
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  • From:Amazon
  • Posted:Dec-21-2008

  • Weight Loss: Brain Wave Subliminal
  • It sure puts you to sleep, but as far as losing weight, I don't think so. I was very disappointed.
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  • From:Amazon
  • Posted:Jan-26-2008

  • half and half
  • I gave three stars because it's somewhat relaxing to fall asleep to, but I have lots of music that's better for that. I listened to this for three months straight, sometimes more than once in an...
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The Essential Audio Companion to the #1 Bestseller You: On a DietGet your diet up and walking with You: On a Walk! As... more

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  YOU: On a Walk

  • From:Amazon
  • Posted:Jan-03-2009

  • Total dissapointment
  • I felt the music was unpleasant. The tips were too few, too far between, and too simple.
    
    I didn't like it even enough to pass it on the a friend who might try it and like it better than...
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  • From:Amazon
  • Posted:Aug-14-2008

  • Nice!
  • Great music and motivational! I'm just starting to work out again after 3 years off, it gives me that push and incentive to achieve.
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  • From:Amazon
  • Posted:May-28-2008

  • walking workout
  • I wouldn't waste my money. Any music cd for 30 minutes does the same. I was disappointed because all the authors books are great. Using the name to sell more stuff I guess
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The Diet Everyone's Talking For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the... more

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  Review

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  South Beach Diet CD Low Price

  • From:Amazon
  • Posted:Oct-22-2009

  • EFFORTLESS WEIGHT LOSS
  • I'm buying these audio selections as gifts for my family and friends. I am still amazed at how effortlessly I lost 25 pounds in six weeks, without exercising! Not once did I ever feel hungry. My...
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Hypnosis Weight Loss. Fast - Easy - Effective! Imagine craving salad instead of chocolate or an apple instead of... more

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  Review

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  Relax Your Way to Thin! Hypnosis Weight Loss Motivation

  • From:Amazon
  • Posted:Dec-17-2008

  • VERY INSPIRED!!! But nothing has changed.
  • I've been listening to his cd's for over 2 months and still can't get rid of the bad eating habits. I have had this insatiable craving for chocolate for over a year and I don't know what else to...
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  • From:Amazon
  • Posted:Sep-30-2008

  • I Never Write in for Things Like This, but...
  • After using this weight loss CD, I am truly a believer!
    I have to say that I was more than a little skeptical at buying a 'hypnosis' CD, thinking it would work better than my $100/mo gym...
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  • From:Amazon
  • Posted:Jul-27-2008

  • Poorly prepared & ineffective
  • There are a couple of problems with this audio book. The worst problem is that it does not work. The words within the hypnotherapy session refer to low carb instead of specific examples. For...
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Why do we eat? It?s more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a... more

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  Review

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  When Food Is Food & Love Is Love: A Step-by-Step Spiritual Program to Break Free from Emotional...

  • From:Amazon
  • Posted:Jun-16-2008

  • Geneen Roth
  • I love Geneen Roth. She has so much insight and her own self-reflection contributes to the quality of her work. This is excellent.
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  • From:Amazon
  • Posted:Feb-25-2008

  • Good program, annoying presentation
  • I really like a lot of what Ms. Roth has to say, but was extremely disappointed because in purchasing this audio-book, I was hoping that I was acquiring a resource that I could turn to for comfort,...
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Atkins Made Easier!Millions of people around the world have already discovered the Atkins Nutritional Approach? and... more

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  The Atkins Essentials CD: A Two-Week Program to Jump-start Your Low Carb Lifestyle

  • From:Amazon
  • Posted:Jun-16-2009

  • Jump Start in Atkins
  • This is an excellent book that will help you get started in Atkins. If you have ever seriously considered dieting with Atkins, this is the book to get. It will tell you all you need to get started,...
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  • From:Amazon
  • Posted:Feb-03-2009

  • Ok intro info...
  • I bought this book because I was curious about the Atkins Lifestyle. Atkins did help me learn about how to eat good carbs, found mostly in veggies. It was a good intro to the information I would...
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  • From:Amazon
  • Posted:Jun-19-2006

  • Unnecessary
  • As one who had great success with the Atkins diet, I would say without reservation that such success is possible if one follows the programme exactly as it is outlined in the original New Diet...
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Dr. Pamela Peeke?s New York Times bestseller Body-for-Life for Women has helped thousands of women transform their... more

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  Review

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  Fit to Live: 5 Steps to a Lean, Strong, Fearless You

  • From:Amazon
  • Posted:Mar-11-2008

  • Wonderful Book
  • I watch the Discovery Health channel. This year's National Body Challenge featured Dr. Peeke as its primary doctor. Although I like her, I was a bit skeptical of Dr. Peeke's book. After reading...
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The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being... more

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  Review

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  The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness,...

  • From:Amazon
  • Posted:Dec-20-2008

  • High, Even Level of Energy
  • I read this book & have been living by it. After a few weeks of following Dr. Gray's program, I noticed I had a might higher level of energy, and that my energy level stayed more level throughout...
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  • From:Amazon
  • Posted:Feb-03-2008

  • Discrediting
  • After checking this book out from the library, I purchased it so I could make notes and use it as a reference along with my select few books on health and nutrition. Pages two and three bullet...
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  • From:Amazon
  • Posted:Jan-07-2008

  • Mars and Venus Diet and Exercise Solution rocks!
  • Although the content of this book is somewhat repetitious, the suggestions for boosting metabolism and improving diet are great. I'm drinking the activated water in the morning and bouncing and...
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Millions of followers already know that the Atkins Diet really works...and new, important studies from leading... more

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  Review

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  Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

  • From:Amazon
  • Posted:Aug-27-2008

  • Not what I wanted
  • Sure this explains the diet but wanted info on the diet itself, not all the wheres and whys. It was a waste of money for me.
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  • From:Amazon
  • Posted:Feb-05-2008

  • Great seminal work
  • Great introduction to low carb lifestyle. But, if you want to know why, beyond just loosing weight, you must look at : Good Calories, Bad Calories
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  • From:Amazon
  • Posted:Jan-20-2007

  • I don't think so...
  • I'm not sure about the health detriments, but this diet just didn't work for me. In order for it to work properly you need to watch your intake and not over-do it. This isn't a magic diet.
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A unique meditation CD that is divided into 4 approximately 15-minute sections. Each section can be played on it's... more

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  BodyTalk

  • From:Amazon
  • Posted:Jun-29-2005

  • Body Talk: Four Powerful Mind-Changing Techniques to Give You the Body You Want!
  • These powerful techniques are designed to help you look good, feel good and achieve your ideal weight and size, safely, easily, and in a timely manner.
    
    For best results listen to audio...
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A 12-week tried and tested hypnosis program based on an approach to weight management that Victoria Wizell... more

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  Ultimate Weight Loss Power Pack

  • From:Amazon
  • Posted:Dec-18-2004

  • "Get in touch with that part of your mind that creates all..
  • you desire."
    Ultimate Weight Loss Power Pack is a worthy addition I think for most anyone's library. Below are pros and cons to the system in my opinion for those considering purchasing.
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  • From:Amazon
  • Posted:Nov-08-2004

  • Resourceful help for habit modification & remedy for anxiety
  • I would like to give this invaluable product "five stars", but I have some reservation on the issue of changing cellular metabolism through subconscious power. I am also doubtful of the first...
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As seen in "The New York Times," the Shangri-La diet is a revolutionary new way to lose weight, based on the science... more

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  The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan

  • From:Amazon
  • Posted:Jan-20-2009

  • I've used it for a week.
  • First of all, the book came in excellent condition. I've been on the diet for a week now and have lost 8lb. It took two days for me to really notice the lack of hunger- especially during regular...
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  • From:Amazon
  • Posted:Oct-28-2008

  • Obviously not for everyone
  • There hardly need be a book. The whole "diet" consists of taking 1-4 tablespoons of extra light olive oil every day with an hour on either side during which one doesn't ingest any flavors. The...
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  • From:Amazon
  • Posted:Dec-20-2007

  • The Good, The Bad, The Ugly : A New Diet
  • First of all, I actually own this as an E-Book, and it is disconcerting to see so many people review this without having read the book. Some of the books' messages are being misconstrued by the...
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For best results, use this CD with a healthy diet and exercise program. This CD will help keep you at your healthy... more

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  Weight Loss

  • From:Amazon
  • Posted:Sep-29-2007

  • Weight Loss Self Hypnosis
  • I really like this CD. I find the suggestions to be good, and the voice fine to listen to. I don't think I'm listening to it often enough, but I am continuing to use it. It's all good messages....
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When you want to naturally lose weight, just slip on your headphones and listen to Slim Naturally. Within minutes,... more

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  Slim Naturally: Advanced Weight Loss System

  • From:Amazon
  • Posted:Feb-25-2008

  • Nothing happened
  • I listened to this cd for about 2 weeks straight sometimes listening to it more than once a day. It helped me to sleep peacefully. I fell asleep everytime I listened to the cd except for one time....
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  • From:Amazon
  • Posted:Sep-09-2007

  • Be sure this is what you want...
  • After reading the other reviews, I want to caution buyers to be sure this is what you want before you purchase it. I don't think it's Kelly Howell's fault that some consumers didn't take the time...
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  • From:Amazon
  • Posted:Sep-04-2005

  • Dissappointed
  • Not what I thought it would be. Not sure if it was what I wanted.
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Who says you can?t sizzle in the second half of life?At last, a solution! In Slim and Sexy Forever, Suzanne Somers... more

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  Suzanne Somers' Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal...

  • From:Amazon
  • Posted:Jan-18-2009

  • Suzanne Somers' Slim and Sexy Forever
  • You have got to give Suzanne credit people ~ she is prolific in her conveyance of cutting edge health issues and how to deal with them. This girl is a veritable fount of information. I may not...
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  • From:Amazon
  • Posted:Mar-06-2007

  • THIS BOOK WAS A BOMB!
  • I didn't think very much of this book. I really thought it was a bomb and a big waste of my money.
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  • From:Amazon
  • Posted:Nov-28-2006

  • Complicated
  • I admire Suzanne Somers for trying to reach people about how hormones affect weight, but this book was complicated to apply to my everyday life. The Suzanne Somers biography and The Sexy Years were...
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As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight... more

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  My Big Fat Greek Diet: HOW A 467-POUND PHYSICIAN HIT HIS IDEAL WEIGHT AND YOU CAN TOO

  • From:Amazon
  • Posted:Mar-09-2006

  • Finally! Someone who understands!
  • I listened to the audio version twice and parts of it a third time! It is so refreshing, after having every "let's get skinny" book out there, to read (or hear) someone that talks honestly about...
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Finally, a diet for people who love great-tasting food! The Sonoma Diet combines modern nutrition with ancient... more

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  Sonoma Diet, The CD

  • From:Amazon
  • Posted:May-08-2008

  • The best meal planning book ever!
  • I have been a Nurse Practitioner and Diabetes Educator for over 30 years. There have been many meal planning books brought to my attention over that time but this is the first one that I really...
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Mariel Hemingway's Healthy Living from the Inside Out is an accessible, down-to-earth guide that shows us what our... more

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Dr. Barry Sears revolutionized nutritional thinking with his blockbuster Zone books. His scientifically proven plan... more

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  Review

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  The Omega Rx Zone: The Miracle of the New High-Dose Fish Oil

  • From:Amazon
  • Posted:Dec-03-2007

  • Trying to sell his own product!
  • It seems the only fish oil you can buy is from him only. This is just one long commericial for his products which are way overpriced. He says that cheaper fish oils don't filter out chemicals,...
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  • From:Amazon
  • Posted:Dec-29-2004

  • Best Book Ever on Essential Fats
  • This is the definitely the best book available on this topic - avoid all others because they aren't any informative than a brochure (I've bought them all).
    
    He presents highly specific...
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  • From:Amazon
  • Posted:May-07-2003

  • The whole book can be summarized in 4 lines!
  • I was searching for "Omega Rx Zone" on Google and found a software of the same name for the book. Interestingly, the software description summarized the book succinctly in a few lines: the old zone...
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