A Flat Stomach ASAP

A GREAT BODY BEGINS WITH A FLAT STOMACH

The secret to losing waistline pounds and inches quickly is ASAP, an acronym for Awareness, Science, Application, and Persistence. This successful method for achieving a lean body and a flat stomach includes a powerful new concept called superhydration. It's a fact: drinking large amounts of water daily synergizes your eating and exercising, accelerating fat loss and stomach flattening. Now nationally renowned fitness expert Ellington Darden brings you the program that tells you how to reshape, tighten, and shrink your stomach the way top competitors do -- and to do it faster than you dreamed possible. With step-by-step instructions, Dr. Darden details a method that can help you lose from 7 to 11 pounds of fat and 2 1/2 inches from your midsection in as little as two weeks -- and see even more dramatic results in six weeks. Discover:

The no-fad eating plan based around five daily "minimeals"

Exactly how to superhydrate to accelerate weight loss

The super-slow style of strength training that brings super-fast results -- in less than thirty minutes a session.

Designed specifically for busy people, A FLAT STOMACH ASAP is your daily plan of action -- whether at the gym or at home, with or without equipment -- to get the look you want as soon as possible. more

For:$16.20
Product Rating:

28 Reviews
Info:
Set Price Alert Save to Wish List
Tags:
Paperback, Ellington Darden, Amazon

BestDeal

$16.20 at Amazon

ComparePrices

SmartSort

title,desc	merchant	price	seeit
A Flat Stomach ASAP Pages: 240, Paperback, Pocket	Amazon 11,393 reviews	$16.20 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

*Shipping costs are based on an estimate of the lowest shipping rate available within the contiguous US, excluding Alaska and Hawaii. Only merchants with this product in stock are listed (Merchants with this product back ordered have been removed from this list).

Do you see a pricing error? Please let us know by filling out a simple form: Click here

MoreStores

Write a review

ProductReviews73/100 (28 Reviews)

Recent Reviews

5/5: From: Amazon; Posted: Jul-30-2008; Re Dennis Rogers' review / comment about slow weight training; Dennis, I very much doubt the research you are referring to were the results between someone training the old dark ages way that most people are shown to use (lots of reps and sets 3 or more times a week, and throwing the weights around,...; read full review | report as inappropriate

2/5: From: Amazon; Posted: Jan-31-2008; By comparing over 10 abs books, I concluded...; I purchased about 10 books from Amazon on abs in order to compare them. This one wisely smuggles in an over-all weight-loss plan under the guise of an ab book. However, like Men's Health publications, it promises you something in a...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Nov-04-2006; Junk science; After all these years, Darden still preaches slow motion resistance training, a system proven to demonstrate mediocre results.; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jul-20-2006; The Best Diet Book on the Market; A Flat Stomach ASAP is the best diet book on the market. I lost 25 pounds in 6 weeks on the program and it was not difficult for me. The superhydration for me was a snap and I personally thrived on that aspect of the program. Dr Darden...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Jul-30-2008; Re Dennis Rogers' review / comment about slow weight training; Dennis, I very much doubt the research you are referring to were the results between someone training the old dark ages way that most people are shown to use (lots of reps and sets 3 or more times a week, and throwing the weights around,...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Sep-14-2004; Keep The Following In Mind; The Darden books are typically aimed at people with a significant amount of exercise experience so there is an underlying assumption that the reader is not a novice or dilletante relative to workout programs. The point is that the...; read full review | report as inappropriate

2/5: From: Amazon; Posted: Jan-31-2008; By comparing over 10 abs books, I concluded...; I purchased about 10 books from Amazon on abs in order to compare them. This one wisely smuggles in an over-all weight-loss plan under the guise of an ab book. However, like Men's Health publications, it promises you something in a...; read full review | report as inappropriate