A Flat Stomach ASAP
A GREAT BODY BEGINS WITH A FLAT STOMACH
The secret to losing waistline pounds and inches quickly is ASAP, an acronym for Awareness, Science, Application, and Persistence. This successful method for achieving a lean body and a flat stomach includes a powerful new concept called superhydration. It's a fact: drinking large amounts of water daily synergizes your eating and exercising, accelerating fat loss and stomach flattening. Now nationally renowned fitness expert Ellington Darden brings you the program that tells you how to reshape, tighten, and shrink your stomach the way top competitors do -- and to do it faster than you dreamed possible. With step-by-step instructions, Dr. Darden details a method that can help you lose from 7 to 11 pounds of fat and 2 1/2 inches from your midsection in as little as two weeks -- and see even more dramatic results in six weeks. Discover:
Designed specifically for busy people, A FLAT STOMACH ASAP is your daily plan of action -- whether at the gym or at home, with or without equipment -- to get the look you want as soon as possible.
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5.49 BookCloseouts 19 reviews |
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16.20 Amazon 11,371 reviews |
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| From: Amazon Posted: Jul 30, 2008 Type: User Review |
Re Dennis Rogers' review / comment about slow weight training
Dennis, I very much doubt the research you are referring to were the results between someone training the old dark ages way that most people are shown to use (lots of reps and sets 3 or more times a week, and throwing the weights around, i.e.,...
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 5.00/5 |
| From: Amazon Posted: Jan 31, 2008 Type: User Review |
By comparing over 10 abs books, I concluded...
I purchased about 10 books from Amazon on abs in order to compare them. This one wisely smuggles in an over-all weight-loss plan under the guise of an ab book. However, like Men's Health publications, it promises you something in a "six-week...
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 2.00/5 |
| From: Amazon Posted: Nov 04, 2006 Type: User Review |
Junk science
After all these years, Darden still preaches slow motion resistance training, a system proven to demonstrate mediocre results.
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 1.00/5 |
| From: Amazon Posted: Jul 20, 2006 Type: User Review |
The Best Diet Book on the Market
A Flat Stomach ASAP is the best diet book on the market. I lost 25 pounds in 6 weeks on the program and it was not difficult for me. The superhydration for me was a snap and I personally thrived on that aspect of the program. Dr Darden is a genius...
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5.00/5 |
| From: Amazon Posted: Mar 26, 2006 Type: User Review |
Not a good book. Not at all.
"A flat stomach asap" is a scam. Nevertheless, it works if you want to shed some weight. You can even get some muscle under your belt, which is not bad. So, why is it a scam?
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1.00/5 |
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