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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)

What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.  more

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Paperback, What to Do When You Worry...

This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety,...

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What to Do When You Worry Too Much: A...

Dawn Huebner / 2005 / 80 pages Books

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What to Do When You Worry Too Much: A...

Social Issues - Emotions and Feelings Juvenile / Children's Nonfiction - What to Do When You Worry Too Much is an...

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What to Do When You Worry Too Much: A...

This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety,...

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What to Do When You Worry Too Much: A...

Pages: 80, Edition: 1, Paperback, Magination Press

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Paperback, What to Do When You Worry...

Social Issues - Emotions and Feelings Juvenile / Children's Nonfiction - What to Do When You Worry Too Much is an...

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ProductReviews98/100 (49 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Jan-21-2009
Making a difference for us already

I got this book about a week ago when my seven-year-old daughter started expressing anxiety that my husband would not pick her up after school. It was to the point where she would not get out of the car at school. We have gone through...

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5/5
From: Amazon
Posted: Dec-31-2008
WOW!! What a GREAT BOOK!!

My daughter has times when she is just fine and times when she worries about all sorts of things. I wasn't sure if I actually needed this book but I bought it because I thought it might help when she went through one of her periods of...

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4/5
From: Amazon
Posted: Dec-18-2008
for kids

This book was a good resourse for you to read WITH your child. had some helpful hints and tools to distract from the anxious episodes. It held the interest of my child and helped him to articulate some of his own feelings. NOT A CURE....

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5/5
From: Amazon
Posted: Dec-17-2008
Very practical book!

I'm a therapist who works with children, teens and families. I found this book very practical, concise and "user friendly." I plan to use it with many of my clients.RASRichmond, VA

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Selected Reviews

5/5
From: Amazon
Posted: Jan-21-2009
Making a difference for us already

I got this book about a week ago when my seven-year-old daughter started expressing anxiety that my husband would not pick her up after school. It was to the point where she would not get out of the car at school. We have gone through...

read full review | report as inappropriate
3/5
From: Amazon
Posted: Aug-29-2008
What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)

My son is 10 1/2 and has issues with anxiety. I thought this would help from all the great reviews it received. I think it is a good book but is better suited for slightly younger children. He read it all at once. I asked him did he...

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2/5
From: Amazon
Posted: Jun-27-2007
I found this one disappointing

The idea is a good one -- to explain anxiety at a level that most kids can understand and give them some steps to take to help them overcome their worries. Unfortunately, at one point in the book, the author makes the point that...

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