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Simple Steps: 10 Weeks to Getting Control of Your Life: Health, Weight, Home, Spirit

The bills are piling up...
The kids need a ride to practice...
And you're eating on the run.

Thankfully, there are Simple Steps to make a woman feel calm again.

Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.
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Simple Steps

Simple Steps Books

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Simple Steps: 10 Weeks to Getting...

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Simple Steps: 10 Weeks to Getting...

Pages: 320, Edition: First Printing, Paperback, New American Library

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ProductReviews83/100 (8 Reviews)

Recent Reviews

3/5
From: Amazon
Posted: Feb-05-2008
Good Idea

I think it is a nice approach to making simple changes to improve your life. It was informative, it just wasn't the book for me. Every week or so you focus on making one change until it becomes a habit and then you move on to the next...

read full review | report as inappropriate
5/5
From: Amazon
Posted: Oct-21-2006
What a Great Find!

This book is terrific. It is a ten week program that helps one to *slowly* learn 40 new habits (4 a week) that are simple yet very helpful in many ways. For example, in week one, you start to drink 8 glasses of water a day (important to...

read full review | report as inappropriate
2/5
From: Amazon
Posted: Jun-07-2005
What you get out of it probably depends on where you are

I didn't finish this book. I got as far as the week where they tell me to start incorporating yoga every day and just couldn't deal with it anymore. I have a full-time job, a 3-year-old, a husband, and a house to maintain. If I had...

read full review | report as inappropriate
5/5
From: Amazon
Posted: Sep-17-2004
What your Momma didn't teach you?

This is a progressive program that's designed to teach you very simple steps to reorganize your life, your health, and your surroundings. It's fairly easy to follow, with four new assignments each week for you to continue practicing the...

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Selected Reviews

5/5
From: Amazon
Posted: Oct-21-2006
What a Great Find!

This book is terrific. It is a ten week program that helps one to *slowly* learn 40 new habits (4 a week) that are simple yet very helpful in many ways. For example, in week one, you start to drink 8 glasses of water a day (important to...

read full review | report as inappropriate
3/5
From: Amazon
Posted: Feb-05-2008
Good Idea

I think it is a nice approach to making simple changes to improve your life. It was informative, it just wasn't the book for me. Every week or so you focus on making one change until it becomes a habit and then you move on to the next...

read full review | report as inappropriate
2/5
From: Amazon
Posted: Jun-07-2005
What you get out of it probably depends on where you are

I didn't finish this book. I got as far as the week where they tell me to start incorporating yoga every day and just couldn't deal with it anymore. I have a full-time job, a 3-year-old, a husband, and a house to maintain. If I had...

read full review | report as inappropriate
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