Pe-4-Me: Teaching Lifelong Health and Fitness

When educator Cathie Summerford started teaching sixth-graders in 1993, she wanted to create an interdisciplinary physical education program?one that builds healthy minds as well as bodies and prepares children for a lifetime of wellness and fitness. She broke new ground with a theme-based approach to physical education that children and teachers love.

In PE-4-ME: Teaching Lifelong Health and Fitness, you'll find Cathie's blueprint for a unique K-12 program that integrates physical activity with movement concepts, social skills, stress reduction, nutrition, school safety, and drug resistance education. Cathie stresses brain-compatible learning in physical education?the ability of physical activity to enhance cognitive function?in all of her lessons to maximize the benefits of her integrated approach.

This valuable resource spells out a yearlong plan that is fun-filled, action-packed, and easy to implement. It's built around weekly themes that help you organize and present key health and fitness concepts.

Each theme is reinforced by fun and inclusive movement activities?140 in all?that wake up children who've grown tired of repetitious games. These class-tested games emphasize cooperative skills and are designed so that students at any fitness level can participate?and succeed.

Inside you'll find many valuable teaching tools: ? 140 field-tested games that emphasize positive attitude and teamwork, including the aerobic conga line, whistle mixer, warp speed group juggle, and others

? The Kids' Radical Wellness Book?Reproducibles to help each child assemble a personal wellness portfolio as the year progresses

? Creating the "Classroom on the Field"?Great advice on creating a captivating class environment, even if all you have is a gymnasium or grassy fields

What's more, you'll gain dozens of helpful tips for putting it all together to create a meaningful program that teaches children important skills they will benefit from throughout their lives.  more