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Home > Books > Religion & Spirituality Books > Buddhism Books > Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality
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Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chdrn guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.

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5 Reviews

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1
From: Amazon Posted: Mar 22, 2007 Type: User Review Very inspirational.

A great cd to listen to. I wouldn't recommend listening to it on the go however ;)
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5.00 Star Rating
5.00/5
From: Amazon Posted: Mar 16, 2007 Type: User Review Requires repeated listening

Getting Unstuck is my second CD set of Pema Chodron's lessons. I listen to them while commuting. I started with Good Medicine, which I love. Anyway, this one is harder to hear because it addresses our addictions, not just drugs and alcohol, but...
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5.00 Star Rating
5.00/5
From: Amazon Posted: Mar 08, 2007 Type: User Review For insomniacs

Based on the reviews, I was looking forward to the CDs. While I am familiar with Buddhist philosophy, I am not a Buddhist. I find Buddhism too complacent and too introspective for my Western upbringing. But I'm willing to listen to some of its...
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2.00 Star Rating
2.00/5
From: Amazon Posted: Feb 27, 2007 Type: User Review In my top 5 all time favorites!

The tone of this series is very friendly while dealing with serious aspects of life. Pema Chodrin has a natural ease and humility which convey great warmth, while providing a tremendous resource for the listener who is beginning to climb out of...
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5.00 Star Rating
5.00/5
From: Amazon Posted: Feb 27, 2007 Type: User Review Improve your meditation

The focus of her talks are on problems that occur during meditation and how to best reframe them to get unstuck, especially if you still lose presence during anger. There is an acceptance and gentleness in her solutions. The contents is very...
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3.00 Star Rating
3.00/5
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