Ballet Boot Camp

DESCRIPTION: Tough muscle-toning combined with ballet-oriented cardio ... all done to a stirring orchestral soundtrack. From basic sit ups and push-ups to elegant chassés and arabesques, you're sure to develop a lean, strong dancer's body (as you experience the joy and energy of classical ballet). The ending aerobics is especially fun - a graceful, flowing medley of simple movement phrases. Jessica Sherwood, from New York's Crunch Gym, blends authentic dancers' training techniques with down-to-earth teaching ("this doesn't have to be perfect ..."). A very "artistic," stylish production and fabulous, motivating music by Tchaikovsky, Mozart, Strauss and Bach. No equipment needed. ©2000. (65 min.). For a slightly more intense workout with different exercises, see BalletBootCamp II. more

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Ballet Boot Camp [VHS] DESCRIPTION: Tough muscle-toning combined with ballet-oriented cardio ... all done to a stirring orchestral...	Amazon 11,406 reviews	$19.95 Coupon 1 coupon available Code:No Code Required Detail: FREE Shipping on orders over $25 at Amazon. Expires:Dec-31-2010 Restriction:Some restrictions apply. See site for details.	See it

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ProductReviews84/100 (5 Reviews)

Recent Reviews

3/5: From: Amazon; Posted: Feb-05-2006; I was not impressed.; I did ballet for the last 4 years before coming to college. I missed ballet and was looking for something that would help me keep up with it- and give me a workout as ballet does, from the comfort of my own room. I feel like this was...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Nov-26-2005; From Taebo to Ballet......This video ROCKS; I have been doing Taebo on and off since 1999, so I am what you would consider "fit". However, I didn't like what Taebo was doing to my body - i.e. making me look like Billy Blanks....so I switched to ballet, hoping it would sculpt me to...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jul-09-2005; Almost like dance class!; This is the nearest I have come to finding anything that resembles a Ballet class. The exception is that the barre exercises are done on the floor, but following that is center work. Terrific video. Note do not expect to all ways get...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Dec-16-2002; Great Workout; It was like stepping into one of my old dance classes. I haven't had this much fun working out in years.; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Nov-26-2005; From Taebo to Ballet......This video ROCKS; I have been doing Taebo on and off since 1999, so I am what you would consider "fit". However, I didn't like what Taebo was doing to my body - i.e. making me look like Billy Blanks....so I switched to ballet, hoping it would sculpt me to...; read full review | report as inappropriate

3/5: From: Amazon; Posted: Feb-05-2006; I was not impressed.; I did ballet for the last 4 years before coming to college. I missed ballet and was looking for something that would help me keep up with it- and give me a workout as ballet does, from the comfort of my own room. I feel like this was...; read full review | report as inappropriate