Ballet Boot Camp 2

A challenging and fun sequence of dancers' toning exercises followed by fluid dance patterns. Motivated by the classical orchestral soundtrack, you'll feel like you're an aspiring dancer in a "real" ballet training session. To help you focus, Jessica Sherwood breaks the toning into specific section(e.g. "balance," "abs," "center barre-work"). Then, she carefully - but quickly - demos each move one-on-one before moving into the full class workout. The ending cardio segment features a non-stop series of graceful, flowing ballet movements. Throughout, the terminology and attitude is pure ballet ("now we'll add a weight transfer..."). Music by Tchaikovsky, Beethoven and Bach. Note: Different exercises, a little less "artsy" and slightly more intense than the original "BalletBootCamp." ©2002. (87 min.). For a slightly less intense workout with different exercises, see the original BalletBootCamp more

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Recent Reviews

5/5: From: Amazon; Posted: Apr-05-2008; A REAL BALLET CLASS FOR EVERYONE; This DVD is the best i own that really resembles a ballet class, it runs for about 1 hour and 40 minutes if you do the entire workout.The explanation is excellent, the music is excellent, the only thing i would change about it is...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Feb-11-2007; Great Workout; I like this video for the workout. You are not going to become a ballerina by doing the workout. If you want to learn classical ballet, take a class. This is a traditional workout video. The majority of the workout involves doing...; read full review | report as inappropriate

5/5: From: Amazon; Posted: Jan-16-2007; Great for toning and stretching; I am a casual ballet dancer who does not regulary attend class.I have found this video a to be a great in-between workout.I think that it is great to maintain flexibility and strength. I really needed something that was NOT high impact...; read full review | report as inappropriate

4/5: From: Amazon; Posted: Sep-25-2006; Nice Workout. Plain and Simple.; This DVD is a good workout. It is a basic background and very plain and simple. Don't let that stop you from trying it. The exercises are effective and you will gain strength in your legs and core. You will begin to sculpt your legs...; read full review | report as inappropriate

Selected Reviews

5/5: From: Amazon; Posted: Apr-05-2008; A REAL BALLET CLASS FOR EVERYONE; This DVD is the best i own that really resembles a ballet class, it runs for about 1 hour and 40 minutes if you do the entire workout.The explanation is excellent, the music is excellent, the only thing i would change about it is...; read full review | report as inappropriate

1/5: From: Amazon; Posted: Jul-22-2006; A waste of money - do not buy!; Having taken ballet classes for eight years, I was not at all impressed by this DVD. The production quality is poor, there is very little barre work and the instruction is brief. Much of the DVD is in fact movements which aren't...; read full review | report as inappropriate