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Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)

In an era when many people are reevaluating their diet, this whole foods encyclopedia takes an integrative approach to personalized nutrition, merging modern models with ancient Asian traditions. Featured here are guidelines on nutrition basics including "green foods"; clear discussions on the Chinese healing arts; tips on making appropriate dietary transitions; sections on weight loss, women?s health, food combining, fasting, pregnancy, children, aging, and physical and emotional disorders; and detailed "regeneration diets" designed for cancer, AIDS, and other ailments. This authoritative source on East/West nutrition is completely revised and updated, including new research on the benefits of whole foods for overcoming degenerative diseases; the parasite purge program; and Genetically Modified Organisms (GMOs).  more

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Healing with Whole Foods

The authoritative source on East/West nutrition, this comprehensive reference has been completely revised and updated...

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Healing with Whole Foods: Asian...

General Cooking & Cookbooks - Used as a reference by students of acupuncture, this is a hefty, truly comprehensive...

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Healing With Whole Foods: Asian...

Pages: 784, Edition: 3 Rev Exp, Paperback, North Atlantic Books

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ProductReviews97/100 (100 Reviews)

Recent Reviews

5/5
From: Amazon
Posted: Sep-20-2009
Great book for those who want to eat healthier

This book seems to have all the information you need to choose foods wisely and eat healthier. I will use this as a reference for my food selections as much as I possibly can. It is extremely thorough and well laid out to make it simple...

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5/5
From: Amazon
Posted: Sep-14-2009
Not just for Hippies

This book has tons of information in it. The recipes are tasty and easy. Highly recommend this book if you want a different look at food and what effects the food might have on you.

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5/5
From: Amazon
Posted: Aug-07-2009
An amazing source of information on the food you eat

Healing with Whole Foods by Paul Pitchford is an amazing book. It is amazing for the depth that it goes into in how asian traditions combined with modern medicine can be used in making you healthier by what you choose to eat. This book...

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5/5
From: Amazon
Posted: Jul-07-2009
Saved My Health and Awareness!

This book amazed me, it examines the complete process that is required to maintain healthy eating habits. It explains the basics but reveals deeper meaning into our lifestyle and consciousness, to give in depth information that will...

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Selected Reviews

5/5
From: Amazon
Posted: Sep-20-2009
Great book for those who want to eat healthier

This book seems to have all the information you need to choose foods wisely and eat healthier. I will use this as a reference for my food selections as much as I possibly can. It is extremely thorough and well laid out to make it simple...

read full review | report as inappropriate
3/5
From: Amazon
Posted: Aug-18-2007
Hmmmm..

Some wonderful pearls of wisdom. Unlike the true Chinese principles, Pitchford is very biased and towards vegetarianism pointing out the political reasons why to be a vegetarian and why "flesh" eating is so horrendous for the earth, your...

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1/5
From: Amazon
Posted: Dec-22-2007
Countless inaccuracies and biases

This book cannot be defined anywhere near the scope of scientific integrity in the field of nutrition. There are so many inaccuracies with the data presented, which, I might add, is rather well cherry picked to support biases throughout....

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