Step Aerobics
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant. more
- Price Range:$3.43 to $14.99 | 3 stores
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Smarter Choice
Gilad runs a workout on the beach in Hawaii with beautiful people and beautiful scenery, doing step aerobics on the... |
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Gilad-step Aerobics
Authorized Dealer
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves... |
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See it | |
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Format: DVD, Gilad - Step Aerobics
Aerobics DVD - Gilad runs a workout on the beach in Hawaii with beautiful people and beautiful scenery, doing step... |
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ProductReviews86/100 (47 Reviews)
Recent Reviews
- 5/5
- From: Amazon
- Posted: Feb-11-2009
- Highly Recommend!
This workout is awesome. It is easy to follow and there aren't any really complicated moves. I actually look forward to exercising with Gilad. This routine was filmed back in the early 90's, so the outfits and such are a bit dated - I...
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- 4/5
- From: Amazon
- Posted: Jan-20-2009
- Fun workout, and I enjoy the 90's theme!
This is a fun workout for step, and I love how they are doing it on the beach! It's very 90's and motivating :) I love Gilad's accent, and the people he has in the video are motivating as well ;) A good purchase, and I do this one...
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- 3/5
- From: Amazon
- Posted: Oct-10-2008
- Dated but effective
I was looking for a refresher on Step Areobics. This DVD is a good work out and has a lot of different steps. I found Gilad annoying and the music is awful. I muted it and played my own dance music.Overall it met my needs and my...
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- 4/5
- From: Amazon
- Posted: Oct-06-2008
- Fun workout
This is a fun workout. Gil uses different terminology than mainstream step instructors (i.e. there's no "basic step" and "tap up tap down" means something different to him) but he is easy to follow, once you go through the workout a...
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Selected Reviews
- 5/5
- From: Amazon
- Posted: Feb-11-2009
- Highly Recommend!
This workout is awesome. It is easy to follow and there aren't any really complicated moves. I actually look forward to exercising with Gilad. This routine was filmed back in the early 90's, so the outfits and such are a bit dated - I...
- read full review | report as inappropriate
- 3/5
- From: Amazon
- Posted: Oct-10-2008
- Dated but effective
I was looking for a refresher on Step Areobics. This DVD is a good work out and has a lot of different steps. I found Gilad annoying and the music is awful. I muted it and played my own dance music.Overall it met my needs and my...
- read full review | report as inappropriate
- 2/5
- From: Amazon
- Posted: Sep-28-2008
- Kinda lame
I am fairly young and like step aerobics, I read a number of reviews before purchasing this video that stated it was one of the best step aerobic routines. IT'S NOT. As if it's not obvious by the cover that the video is totally 80's. I...
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